Frequently asked Questions 

How do I Sign up? 

To sign up for a class

1. Create an account though our online scheduler, MindBody.

2. Purchase a class credit or package HERE.

3. View the class schedule and select "Sign Up" for the time and day you would like to join. Make sure to save your login info so it's easier to sign up for classes again!

Use the MindBody app to sign up for classes, keep track, and check the shcedule straight from your phone! 

Do I have to make a reservation?

YES! We ask that you reserve your spot in class online - (Think of it as accountability. We got you!) You’re more than welcome to try and walk-in without having reserved a spot online. However, if the class is full upon your arrival (20 people) you will politely be turned away.

but i Don’t know how to dance!

You DO NOT need to know how to dance! That's the fun part. Show up with a positive attitude, let your guard down, and just have fun. 

You will NOT be learning choreography or technique in our classes. We use simple dance movements combined with high energy cardio moves to create a full body intensive workout! With lights flashing and music thumping, it will go by so fast you'll can't wait to get back! 

Most importantly, what do I wear?

Comfortable shoes! Specifically, we recommend sneakers. They don't need to be dance shoes, ballet shoes, running shoes...just comfy shoes.

Who's invited?

Everyone, despite age, fitness level, or coordination level can drip and drop. (Minors are welcomed but MUST have guardian present to sign waiver.)

Reservation & Cancellation Policies

All sales are final

Class packages (5 and 10 classes) expire after 3 months.

Please sign up and reserve your spot ahead of time so our instructors can prepare accordingly!

If you have made a reservation for a class but are unable to attend, client must cancel TWO hours prior of the start time of class in order to prevent loss of payment. Any class with a start time of 7:00 am or earlier must be cancelled by 10:00 pm the night before to prevent loss of payment. 

If you are unable to attend, please cancel your reservation on the reservation portal (Mindbody) or email us at

Note: If no one has signed up for a scheduled workout class by 2 hours prior to the start time, the class will be considered canceled and posted as canceled on the online schedule.

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