We look forward to welcoming you!

Claim your free workout pass and find out more about our one-of-a-kind classes and community!

(Exclusive special for First Time Guests only. Open to local Tallahassee Residents.)

Or, want to try out all 4 of our class modalities at a major discount? We offer a one time 7-Day Pass just for you!

Exclusive special for NEW clients only.
Open to local Tallahassee Residents.
***Expires 7 days after the date of the client’s first visit, NOT the date of purchase! ***

FIRST Visit TIPS

Get ready to DRIP sweat, DROP your stress, and have fun!!

Drip Drop Dance cardio
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womens fitness community tallahassee

1. Download the DDF App and Create your Profile!

  • We strongly suggest allowing all "notifications" so we can notify you of any schedule changes or if you are moved off the waitlist and into the class - (much easier than checking your email)!!

2. Claim your FREE workout pass to come try us out! Click the button at the top of the page to get started!

3. We’ll contact you to book your first class!

  • You'll receive a text and email to confirm your class bookings!

4. Before your first class, please arrive 15 minutes prior to your class start time to accommodate for parking and studio introduction!

5. For the safety of our clients, we do not permit late arrivals to enter classes more than 5 minutes after they begin.

See you soon!!

 

Here’s some more info to help you prepare for your first visit!

Book your class

We ask that you reserve your spot in class online - (think of it as an RSVP to our happy hour party). It also allows our instructors to properly prepare their class taking into account the amount of attendees.
You’re more than welcome to try and walk-in without having reserved a spot online. However, if the class is full upon your arrival we will not be able to accommodate you, and no one wants that to happen!

Some classes may say "waitlist" next to them. Don’t worry, we have a waitlist for a reason - because we know plans change and when a client drops out of class you get automatically moved in! Go ahead and book those waitlisted classes -- hint hint, you'll probably get in!! We send an email or text to notify you - depending on your notification settings in your profile (make sure you have them set on!)

Every class but Power Hour requires closed-toe shoes! And we suggest bringing a water bottle! We have a water fountain to fill up your bottles and sweat towels are provided!

Cancelling

If you cannot make the class you reserved, make sure to cancel your reservation FOUR hours before the class begins or you will forfeit your pass (or by 10:00 pm for any class with a start time before 9:00am)

Don’t be nervous!

You will NOT be learning choreography or technique in our classes. We use simple dance movements combined with high energy cardio moves to create a full-body intensive workout! With lights flashing and music thumping, it will go by so fast you'll can't wait to get back! And if you don’t want to dance- try our Boost or Pilates classes!

Happy Hour can be comparable to the way a “Zumba” class is presented. However, at Drip Drop Fitness, we choreograph all of our dances and classes from start to finish, as well as incorporate a very eclectic range of music!

Another unique difference is that Drip Drop Fitness includes toning components within our dance cardio classes- such as lunges, squats, marches, calf raises, etc.

More details, please!

Wear comfortable shoes! Specifically, we recommend sneakers. They don't need to be dance shoes, ballet shoes, running shoes...just comfy shoes!
Every class but Power Hour requires closed-toe shoes! And we suggest bringing a water bottle! We have a water fountain to fill up your bottles and sweat towels are provided!

When you arrive

We have private parking in FRONT of our fitness studio and have street parking along 3rd ave.
Make sure to arrive at least 5-10 minutes early for your first class to ensure we can show you around the studio!

We have a 5 min. grace period for late arrivals. However, we like to start on time so you get a full workout! You will not be able to enter 5 minutes post class time.