Class offerings

 
 
dripdropfitness

Happy Hour 

OUR SIGNATURE DANCE CARDIO CLASS THAT COMBINES SIMPLE MOVES, FRESH MUSIC, AND TONING COMPONENTS GUARANTEED TO HAVE YOU DRIPPING AND DROPPING FOR A FULL BODY WORKOUT.

SNEAKERS REQUIRED.

CLASSES ARE 60 MIN. (HAPPY HOUR) OF CONTINUOUS DANCE CARDIO.

DROP YOUR STRESS AT THE DOOR AND DRIP ON THE FLOOR

IMG_0846.jpg

Boost 

STEP OUT OF THE OFFICE, THE HOUSE, OR DROP IN BETWEEN YOUR CLASSES, TO DE-STRESS AND GET MOVING! [CLASS IS 45 MIN.]

THIS TOTAL-BODY WORKOUT WILL BOTH STRENGTHEN AND STRETCH YOUR MUSCLES SO YOU CAN RETURN TO YOUR DAY FEELING ENERGIZED, ACCOMPLISHED, AND REFRESHED... WITHOUT BEING DRENCHED IN SWEAT. 

_

DANCE CARDIO IS STILL THE FOCUS OF OUR CLASS, HOWEVER, AB TRAINING IS INVOLVED SO BRING A MAT!

We provide a limited amount of mat's to RENT ($1) for your convenience.

IMG_7485.jpg

Pop Pilates

WHAT IS POP PILATES? A powerful fusion of music, strength, and choreography that takes classical Pilates to the next level. POP Pilates is a dance on the mat.

Our very own Drip Drop Fitness Instructor, Rachel, has been certified to teach this style of exercise and we can’t wait to start! 

IMG_0629.JPG

DROP AND GIVE ME ZEN

A modern twist to a vinyasa flow

Class is sequenced to music that ranges from Drake to Avicii, allowing for a unique and enhanced experience.

We use the beat of the music and breathing to guide our movement and practice flexibility, strength, and balance.

COME PREPARED TO SWEAT, STRETCH, BREATHE, AND RENEW.

One hour. All levels welcome. BYOM (Bring your own mat). We provide a limited amount of mat's to RENT ($1) for your convenience.